health
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Hospital Essentials
Most of us will, at some point, be with someone at the hospital or emergency room, or have the need to go for our own condition. A few of us may be a helper during a loved one’s labor and delivery – which can mean many hours of activity without food or hydration if you… Continue reading
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Fitness Doesn’t Have To Be Hard
In May, I had my first physical with my new primary care physician. Even though I wasn’t sure about some of his assessments (about me being overweight, including the old adage, “harder workouts, eat less”), I decided to pursue more understanding about the things he suggested. I started with very small weights during my daily… Continue reading
About Me
Thinking about the line from Karen Carpenter’s song, “…don’t worry that it’s not good enough for anyone else to hear…” I have been inspired to “just sing” (and write, and share).
I produced a weekly blog for a little over a year, but now I’m committed to one article a month. I hope to give a little inspiration to those passing by, either through my blog articles or within the other pages I’ve created here.
Links to my PAGES:
